As performers, we spend so much time in motion – rehearsing, auditioning, performing, and balancing everything else life throws at us. The holiday season, particularly the quieter days between Christmas and New Year, offers a unique chance to pause. It’s the perfect time to step back, reconnect, and prepare for a thriving year ahead.
This week, for our final #MakeItHappenMonday of 2024, let’s focus on three transformative steps: resting and recharging both mind and body, reflecting on the year that was, and realigning our goals for an inspired 2025.
Step 1: Rest and Recharge
Before diving into reflections and future planning, it’s crucial to take a breather. Rest is not a luxury; it’s a necessity – especially for performers whose work is so deeply tied to energy and presence.
- Reconnect with Loved Ones: Spend meaningful time with family and friends. Let the joy of shared laughter, stories, and connection rejuvenate your spirit.
- Reconnect with Yourself: Allow yourself to embrace stillness. Indulge in your favourite self-care activities, whether it’s soaking in a warm bath, reading a book, or enjoying a walk in nature.
- Release Guilt Over Resting: Remember, rest is productive. It replenishes your energy and prepares you to return to your craft with renewed enthusiasm.
Actionable Tip: Block out a “do nothing” day. Turn off notifications, skip the to-do list, and simply be. Bonus points if you pair it with a restorative activity like yoga, meditation, or journaling.
Step 2: Reflect on the Year That Was
Once you’ve recharged, take time to reflect. This isn’t about judging the past but appreciating your journey and learning from it.
- Celebrate Your Wins: Acknowledge every achievement, big or small. Whether you landed a dream role, tackled a challenging skill, or simply made it through tough times, every victory counts.
- Recognise Growth Through Challenges: Reflect on where you may have fallen short of your goals. Instead of dwelling on disappointment, ask: What did I learn? How did I grow?
- Practise Gratitude: Be thankful for all of it – the triumphs, the setbacks, and the lessons in between. Gratitude shifts your perspective and fosters resilience.
Actionable Tip: Write down:
- Three wins you’re proud of.
- Three lessons you learned.
- Three things you’re grateful for this year.
Step 3: Realign and Reimagine Your Goals
With rest and reflection behind you, it’s time to look ahead. What do you want to accomplish in 2025? Who do you want to become?
- Dream Big, But Stay True to You: Focus on goals that resonate with your passions and values – not just those you think you should achieve.
- Break It Down: Turn big dreams into manageable steps. What can you do in January to start building momentum?
- Visualise Your Future Self: Imagine yourself a year from now. How do you feel? What does success look like to you? Let this vision guide your planning.
Actionable Tip: Set one bold goal for 2025 and break it into smaller, actionable steps. Start with a focus for January—what’s one thing you can commit to doing right away to make this goal a reality?
This holiday season, give yourself the gift of time – time to rest, reflect, and realign. Use this pause to prepare for a year of growth, creativity, and success.
What’s your bold goal for 2025? Let us know in the comments or send us a message. We’d love to cheer you on as you make it happen!
Here’s to stepping into 2025 with purpose and passion. Let’s make it your best year yet!
