We know that life in the performing arts can be hectic. Rehearsals, auditions, performances, oh my! With all that going on, it’s so important to have convenient and nutritious snacks on hand to keep you energized and focused. That’s why we’re thrilled to bring you the recipe for Peanut Butter Bliss Balls—a simple, mouth-watering snack that’s perfect for your on-the-go lifestyle.

Total Time:

Just 10 minutes of prep + 30 minutes of chill time = 40 minutes of pure, peanutty bliss!

Serves:

12-14 bliss balls perfect for sharing (or not, we won’t judge!).

Dietary Preferences:

Vegetarian, Vegan, Dairy-free, Gluten-free. No one gets left behind!

Ingredients:

• 14 Medjool dates, pitted
• 200g raw or roasted almonds
• 4 tbsp 100% natural peanut butter
• 1 tbsp cacao powder
• 1-2 tbsp water (if needed)
• Crushed peanuts (optional, for that extra crunch and garnish!)

Method:

1️⃣ Set the Stage:
Line a baking tray with baking paper. This is your stage, and the bliss balls are your stars!

2️⃣ Blend it Out:
Toss all the ingredients into a food processor and blend until you get a beautiful, glorious dough. If you find your mixture to be a bit too dry, add a splash of water. Aim for a texture that’s just a bit sticky—like a gripping monologue!

3️⃣ Roll With It:
Use those skilled hands of yours to roll spoonfuls of the mixture into bite-sized balls. Place them on your prepared tray.

4️⃣ Add Some Pizzazz:
For that extra crunch and flair, spread the crushed peanuts on a plate and roll your bliss balls in them. Think of this as the encore to your culinary performance.

5️⃣ Cool it Down:
Pop your bliss balls in the fridge for 30 minutes to chill. This is their cool-down time—every performer needs one, right?

6️⃣ Ready, Set, Go!
You’re ready to rock! Serve these Peanut Butter Bliss Balls straight from the fridge or store them in an airtight container for up to 5 days. Perfect for a quick pick-me-up before hitting the stage or heading to an audition!

Take a Bow:

And there you have it—Peanut Butter Bliss Balls, the performer’s best friend. A standing ovation for your taste buds! Make them, savour them, and don’t forget to share the love with your fellow artists.

Encore?

We release new and healthy on-the-go recipes every month, perfectly tailored for you performers out there. Want them delivered straight to your inbox? Don’t miss a beat—click the link in our bio and sign up for our newsletter! Remember, you’re always in the spotlight, so shine bright and eat right!