Journaling Prompts for the Aspiring Performer

September 27, 2023

Are you ready to unleash your inner artist, refine your craft, and get in tune with your most authentic self? Of course, you are! Today, let’s talk about the often-underestimated tool that can become your secret weapon on your path to artistic greatness: journaling.

Why Journal?

Journaling isn’t just for capturing thoughts or keeping a diary; it’s a powerful method to tune into your feelings, set goals, reflect, and, most importantly for us performers, to kindle your creative fire. So grab your favourite notebook, or even a digital journaling app, and let’s get started!

Your Creative Prompts:

1️⃣ The Spotlight Moment

Imagine standing in the wings, about to step into the spotlight. What does that moment look like for you? Visualize every detail—from the ambiance in the room to the reactions on people’s faces as you perform. Feel the texture of your costume, smell the stage makeup, and hear the applause. Use descriptive language, paint that moment on the canvas of your journal.

Why This Prompt?

Visualization is a potent technique, often used by athletes and artists alike. By envisioning your dream performance, you’re mentally and emotionally preparing for it, making it all the more attainable.

2️⃣ Embody Your Character

Choose a character—either from a script or one you’ve crafted. Dive into their world. Write about their desires, their fears, and their motivations. Answer these questions as if you were them, to truly get a sense of how to portray them authentically on stage.

Why This Prompt?

It deepens your understanding of the character and allows you to step into their shoes, making your performance more convincing and nuanced.

3️⃣ Overcoming Stage Fright

Nervous jitters, sweaty palms, or a racing heart—most of us have been there. Reflect on a time when stage fright got the best of you. Describe the sensations, both mental and physical, and recount the steps you took to overcome it. What pep talk would you give your past self?

Why This Prompt?

Self-reflection here is therapeutic and instructive. By revisiting these experiences, you’re better equipped to deal with them in the future.

4️⃣ Artistic Evolution

What does your performer’s report card look like? ???? Think about the skills you’ve honed over time, the setbacks you’ve faced, and how they’ve contributed to your growth. Forecast where you see yourself a year from now—more roles, mastering a new skill, or maybe even mentoring others?

Why This Prompt?

Tracking your progress keeps you motivated and goal-oriented, which is crucial in our ever-evolving field.

5️⃣ The Performance Playlist

Music fuels our soul, doesn’t it? Create a playlist of songs that stimulate your creativity and make you want to dance, sing, act, or whatever your discipline may be. Note down why each song strikes a chord with you (pun totally intended).

Why This Prompt?

Sharing your playlist not only adds value to your community but it also enriches your own understanding of what kind of art speaks to you.

There you have it – five journaling prompts to spark your creativity and propel you on your journey from aspiring to thriving artist! Don’t forget to share your experiences and maybe even your playlists with your fellow artists. After all, creativity grows exponentially when shared.

Happy journaling, you amazing performers!