Combatting Imposter Syndrome

August 14, 2023

Welcome to #MakeItHappenMonday at The Performer’s Manifesto! This is where we help you set yourself up for a productive and proactive week ahead. It’s time to gear up, face the stage lights, and shine like the stars you are!

This week’s spotlight is on a topic that many of us can relate to and sometimes struggle with: Imposter Syndrome.

You know that feeling, don’t you? That nagging doubt that whispers you’re not good enough, talented enough, or deserving enough. It’s like a sneaky villain lurking in the shadows of even the most accomplished performers.

But here’s the show-stopping news: You’re not alone, and more importantly, you can overcome it! Let’s dive into a week-long task designed to empower you to face imposter syndrome head-on and come out thriving.

Step 1: Identify Your Feelings

Start by recognizing when and why you feel like an imposter. Journaling these moments can provide powerful insights and begin the process of dismantling those doubts.

Step 2: Speak with a Mentor or Peer

Find a friend, mentor, or fellow performer who gets it. Sometimes, a little encouragement from someone who understands your world makes all the difference.

Step 3: Affirm Your Achievements

Create your “I ROCK” list! Write down your accomplishments and keep them handy. You’ve earned every success, big or small, so own them with pride.

Step 4: Set Realistic Goals

Break those big dreams down into bite-sized pieces. Focus on excellence over perfection and celebrate every single win.

Step 5: Develop a Personal Mantra

What words lift you up? Craft a mantra that resonates with your heart and repeat it daily. It’s like a pep talk in your pocket!

Step 6: Practice Gratitude

Shifting from fear to gratitude can change everything. Focus on what you’re thankful for in your artistic journey. Gratitude leads to greatness.

Step 7: Engage with Your Community

We’re all in this together. Engage with fellow artists who support and uplift you. Your community is your strength.

Step 8: Reflect and Celebrate

At the week’s end, take time to reflect on your growth. Celebrate the newfound confidence and belief in yourself. You did it!

Conclusion: You Are Enough!

Remember, you have what it takes to overcome imposter syndrome. Embrace this task with adventure and integrity, embodying gratitude every step of the way. You are talented, you are deserving, and most importantly, you are enough.

So, let’s make it happen! With constant and never-ending improvement, we’ll move from feeling like imposters to the thriving artists we truly are.

Keep shining, Performers! We believe in you! Feel free to share this with other performers out there that you feel may need to hear this message, and let’s make this week a powerful one for all us!