Flip the Script for a Better Performance… (in Life and On Stage!)
It’s #WellnessWednesday, and we have a wellness challenge that’s not just good for your health but great for your career too! It’s all about your mental script—the internal dialogue that plays out in your head each day. The challenge is simple yet profound: “When a negative thought enters your mind, think three positive ones. Train […]
The Radio City Rockettes’ Top 5 Stretching Do’s and Don’ts
Stretching is the cornerstone of any performer’s routine, whether you’re a dancer, actor, singer, or multi-disciplinary artist. Your body is your instrument, and just like you’d never leave a violin in the sun or a saxophone out in the rain, you’ve got to take good care of your muscles, joints, and bones. Inspired by the […]
The Power of Storytelling in Your Performance
It’s #MakeItHappenMonday and where we’re all set to ignite your week with a burst of creative energy and inspiration. This week, we’re diving headfirst into the captivating world of storytelling in performance. Whether you’re a dancer, actor, musician, or any kind of performer, storytelling can elevate your artistry to new heights and leave an indelible […]
Spotlight on Performers’ Mental Health: The Encore Your Well-being Deserves
Welcome to the grand finale of our Mental Health Awareness Week here at The Performer’s Manifesto! This week, we’ve shone a spotlight on something near and dear to our hearts—your mental well-being. Today, we’re rolling out the red carpet for an article that takes centre stage. Why Should Mental Health Matter to Performers? Let’s dive […]
Your Global Guide to Mental Health Resources
This week, we’ve been focusing on mental health in honour of World Mental Health Day. Today, we’re continuing our deep dive into essential mental health resources. After all, mental health is just as crucial to a performer’s success as physical health, if not more so. As you take the stage in various parts of the […]
Fostering Belonging and Self-Connection in the Performing Arts World
This #WellnessWednesday, we’re diving deep into the soul-nourishing theme of community, belonging, and self-connection. We’re in the midst of World Mental Health Week, and there’s no better time to focus on your inner well-being. Self-Check In: Your Emotional Weather Report Before you rush to your next audition or dance rehearsal, take a brief moment for […]
World Mental Health Day: A Performer’s Guide to Well-being and Positivity
It’s World Mental Health Day – an important day recognised globally to raise awareness about mental health issues and to mobilise efforts in support of mental well-being. And hey, in an industry where the spotlight is almost always on you, taking time for your own well-being can sometimes take a back seat. But today, let’s […]
Prioritising Performers’ Mental Health
Happy #MakeItHappenMonday! Tomorrow is World Mental Health Day, and we’re dedicating this entire week to the well-being of our shining stars – yes, that means you! You know as well as anyone that being a performer isn’t just about the glamour and the applause. It’s a profound commitment involving your mind, body, and soul. Stella […]
Celebrating 20 Wicked Years on Broadway
Ready for a trip down the yellow brick road? As “Wicked” celebrates its 20th anniversary on Broadway this month, let’s take a moment to celebrate this iconic musical that has been a game-changer in so many ways! 20 Years and Beyond What’s the secret to staying relevant for two decades? In the case of “Wicked,” […]
Why Backstage.com is a Must-Visit for Every Performer
Have you checked out Backstage.com lately? If not, you’re missing out on a golden resource that could be your secret weapon in navigating the complex landscape of showbiz. It’s our latest #ThrivingThursday recommendation to help propel your career from striving to thriving! Why Backstage.com? Don’t Just Take Our Word for It For over 60 years, […]