The Performer’s Guide to Stage Combat

December 10, 2024

This #ToolkitTuesday, we’re exploring stage combat, a dynamic skill that merges acting, choreography, and storytelling. Whether it’s a tense duel or a playful tussle, stage combat is all about creating the illusion of conflict while keeping everyone safe. Ready to dive in? Let’s break it down!


What is Stage Combat?

Stage combat is a choreographed performance technique that portrays realistic fighting without actual physical harm. Unlike martial arts or real-life self-defence, stage combat is a collaborative effort where both actors work together to tell a compelling story.

Each move—whether it’s a punch, fall, or sword fight—is designed for safety and dramatic effect. And yes, it’s a performance, so you’re not just “fighting”; you’re acting, staying true to your character and the story.


The Essentials of Stage Combat

1. Safety is Everything

Stage combat begins and ends with safety. A professional fight choreographer will always prioritise this, but you, as a performer, play a key role:

  • Be a Self-Advocate: Speak up if you feel uncomfortable or unsure about a move. Collaboration is crucial.
  • Use Proper Equipment: From blunt-edged swords to padded props, your tools should be designed specifically for stage combat and inspected before every rehearsal or performance.
  • Warm Up Thoroughly: Combat scenes demand physical agility. A proper warm-up reduces the risk of injury and improves your control.

2. Understand the Basics

Whether it’s unarmed techniques or weapon work, stage combat starts with foundational skills:

  • Unarmed Combat: Master punches, slaps, kicks, and falls. Each move is carefully choreographed to look impactful while maintaining a safe distance.
  • Weapon Work: If your scene involves swords, knives, or other props, you’ll need to familiarise yourself with their weight, balance, and handling. Always rehearse with the actual performance props to ensure comfort and precision.

3. Precision Through Practice

As actor-stunt coordinator Robert Goodwin notes, it can take four hours of rehearsal for 20 seconds of fight choreography. Repetition builds muscle memory, so rehearse moves slowly and consistently before speeding them up. Precision is what makes a fight scene look effortless and natural.

4. Character-Driven Fighting

Your combat style should reflect your character’s personality, status, and emotions. For instance:

  • A refined noble might fight with calculated, elegant swordplay.
  • A scrappy street fighter might use wild, desperate movements.

Infuse your acting choices into your movements to bring authenticity and depth to your performance.

5. Illusion is Key

The audience shouldn’t see the “mechanics” of your moves. Use angles, distance, and timing to sell the illusion of impact. For instance:

  • Knapping: Create the sound of a punch by slapping your own chest or thigh.
  • Staging: Position yourself so the audience can’t see the “daylight” between a punch and your partner’s face.
  • Camera Awareness: If performing for film, work with the director to understand how angles and editing will enhance the illusion.


The Role of a Fight Choreographer

Professional fight choreographers are the architects of stage combat. They design the movements, ensure safety protocols, and often notate choreography for rehearsal purposes. Their expertise also extends to:

  • Advising on period-appropriate weapons and fighting styles.
  • Teaching actors how to integrate props and costumes into their fights.
  • Helping performers incorporate storytelling into every movement.


Stage Combat Safety Basics

To minimise risk, follow these golden rules:

  • Create a Safe Space: Rehearse in a controlled environment with proper flooring and plenty of room.
  • Wear Protective Gear: Knee pads, elbow pads, and even fencing gloves can prevent injury.
  • Work Within Your Limits: Never push yourself beyond what you’re physically comfortable with—speed and intensity will come with practice.
  • Stop If Necessary: If something goes wrong or an injury occurs, stop immediately. Safety takes precedence over continuity.


Stage vs. Screen Combat

While the fundamentals remain the same, there are differences in execution:

  • Stage Combat: Movements are slightly exaggerated to be visible to the audience. The emphasis is on broad, clear actions and the actors’ chemistry.
  • Screen Combat: Camera angles, editing, and sound effects enhance realism. Precision and continuity are critical, as multiple takes and close-ups capture every detail.


Why Stage Combat is Worth Learning

Adding stage combat to your skill set can make you a more versatile performer. It not only opens doors to action-packed roles but also deepens your understanding of physical storytelling. Plus, it’s an exciting way to bond with fellow performers and build trust.


Take the Next Step

Here’s how to get started:

  1. Take a Class: Look for workshops or certifications from organisations like the Society of American Fight Directors, Fight Directors Canada, or the Society of Australian Fight Directors, to name a few.
  2. Practise Regularly: Even off-stage, staying active and maintaining flexibility will enhance your combat skills.
  3. Study Great Fights: Watch well-choreographed fight scenes and analyse what makes them compelling.


Stage combat is an art that combines precision, creativity, and collaboration. By mastering it, you’ll not only elevate your performances but also gain a valuable skill that sets you apart in the industry. Ready to step into the ring—or onto the stage? Let’s make it happen!